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Brittany Blumfrom Brittany Blum

Flat Belly Water :: Refreshing

Flat Belly Water :: Lemon / Cucumber / Mint / Ginger….plus the health benefits of each.

Flat Belly Water :: Refreshing

Recapofrom Recapo

Dr Oz: Strawberry Serving Size for Lower LDL Cholesterol Vs Statins

Strawberries are nature’s sweet answer to your Cholesterol woes, and Dr Oz shared a study that found they can help you to lower LDL Cholesterol counts.

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Cholesterol balancing foods:the best foods for lowering the bad LDL and raising the good HDL cholesterol!

Cholesterol balancing foods (decreasing LDL & increasing HDL, pt 1) -

Healthier Stepsfrom Healthier Steps

Chickpea Stew (Vegan, Gluten-free)

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea Stew (Vegan, Gluten-free) | Healthier Steps

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

How To Make Cinnamon Tea PLUS 5 Delicious Recipes


The Best Snacks if You Have High Cholesterol

Snacking can actually help lower cholesterol levels. Skip the high-cholesterol foods, and try these healthy choices instead.

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BLACK BEAN BROWNIES ------------ 1-15 oz can of black beans, drained and rinsed 3 egg whites ½ cup of honey (or agave nectar) ½ tsp of vanilla extract ½ cup of unsweetened cocoa powder ½ tsp of baking soda Optional: ½ cup of dark chocolate chips

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Bren Didfrom Bren Did

Healthy Oatmeal Muffins (No Flour No Sugar No Oil)

Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour. Must try! #guiltfree

No Flour, Sugar Free, Oil Free Healthy Oatmeal Muffins Recipe


How to Reduce Cholesterol Quickly?

HEALTHY FOOD - "The question that now arises is how to reduce cholesterol quickly? #Bloodcholesterol shows what your #cholesterol levels should be and includes low and high." Foods that help refice cholesterol as substitutes...

How to Reduce Cholesterol Quickly? | Diet to Lower Cholesterol

Cooking Classyfrom Cooking Classy

Lemon-Parmesan Angel Hair Pasta with Shrimp

Lemon-Parmesan Angel Hair Pasta with Shrimp - this is so easy to throw together and it tastes AMAZING! I love the lemon shrimp combo.

Lemon-Parmesan Angel Hair Pasta with Shrimp - Cooking Classy

Fake Gingerfrom Fake Ginger

One-Pot Pizza Pasta

One Pot Pizza Pasta - quick and easy dinner recipe! Sausage, pepperoni, and lots of cheese!

One-Pan Pizza Pasta - Fake Ginger

Better Homes and Gardensfrom Better Homes and Gardens

15+ Surprising Recipes to Make in a Muffin Tin

Discover the magic of muffin tins! Including tasty mac 'n' cheese, too-easy enchiladas, and creamy cheesecake, we've compiled a list of our favorite recipes (and they're all made in a muffin pan!). Get in on the craze with th

15+ Surprising Recipes to Make in a Muffin Tin

Chelsea's Messy Apronfrom Chelsea's Messy Apron

Creamy Tortellini Vegetable Bake

Creamy Tortellini and Vegetable Bake

Creamy Tortellini Vegetable Bake

The Instant Pot craze is really taking off – several of my friends have one and for some of them it has CHANGED their life. (Their words – not mine!) If you are looking to take the “time” out of dinnertime prep – this may be something for you to try! Of course – once …

BEST Instant Pot Recipes to Try! - Time 2 Save Workshops

A refreshing blend of natural fat burners that cools you off and gets you swimsuit ready for best results, drink before and after meals

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Pinch of Yumfrom Pinch of Yum

Spring Roll Bowls with Sweet Garlic Lime Sauce

Spring Roll Bowls-Spring Roll Bowls - basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand! Easy to make meatless! |

Spring Roll Bowls with Sweet Garlic Lime Sauce - Pinch of Yum

"My Favorite Roasted Potatoes": Crispy on the outside & creamy inside. Easy to throw together & bake!!

My Favorite Roasted Potatoes

Cheesy Chicken Stuffed Peppers - these are SO delicious! Make them in the oven or on the grill this summer! #creativehome

Cheesy Chicken Stuffed Peppers - Creative Juice

Diethoodfrom Diethood

Light Creamy Chicken Tortilla Soup

Light and Creamy Chicken Tortilla Soup | | This hearty Chicken Tortilla Soup is filled with shredded chicken, tomatoes, corn and creamy refried beans. All the creamy comfort without the cream!

Light Creamy Chicken Tortilla Soup Recipe | Diethood


Garlic Cheddar Chicken Bake

Break out your casserole dish! This easy and cheesy rice and chicken bake is sure to please any family.

Garlic Cheddar Chicken Bake

Shredded Chicken Avocados: It's a quick and nutritious meal-in-one packed with chicken, salsa, and of course we threw in some cilantro! It's a healthy snack, side, or entree.

Shredded Chicken Avocados

Yummy Healthy Easyfrom Yummy Healthy Easy

Mexican Pizza

How about Mexican Pizzas for dinner? They're an easy, yummy recipe of layered flour tortillas with a filling of refried beans, shredded chicken and salsa. Top it off with a little enchilada sauce and cheese, bake for a few minutes, and you got yourself an incredible Mexican Pizza for dinner!

Mexican Pizza + Ultimate Cookbook Giveaway! - Yummy Healthy Easy

Family Fresh Mealsfrom Family Fresh Meals

Healthy Avocado Chicken Salad

Avocado Greek Yogurt Chicken Salad Pita -

Healthy Avocado Chicken Salad - Family Fresh Meals

Recipe Runnerfrom Recipe Runner

Baked BBQ Chicken Egg Rolls with BBQ Ranch Dipping Sauce

Baked BBQ Chicken Egg Rolls with BBQ Ranch Dipping Sauce | Stuffed with shredded BBQ chicken and cheese, these egg rolls will become your new favorite appetizer!

Baked BBQ Chicken Egg Rolls with BBQ Ranch Dipping Sauce - Recipe Runner

Jo Cooksfrom Jo Cooks

Chicken Tamale Casserole

Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving!

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