Ella Mokrova Bray

Ella Mokrova Bray

Im the shit. the end. Just kidding I have two amazing kiddos the loves of my life boy and girl. An AWESOME I MEAN AWESOME hubby wubby he means the world to me !
Ella Mokrova Bray
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Hey friends! I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Ugh. Today I’m feeling much better and am excited to share this deliciousness with you all! I have been making these HAWAIIAN CHICKEN MEAL PREP BOWLS for about a year. We went to Hawaii last June, so... Read More »

Hey friends! I meant to post this recipe yesterday, but I haven’t been feeling too well this week. Ugh. Today I’m feeling much better and am excited to share this deliciousness with you all! I have been making these HAWAIIAN CHICKEN MEAL PREP BOWLS for about a year. We went to Hawaii last June, so... Read More »

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY!

Korean Beef Bowl Meal Prep - Tastes like Korean BBQ in meal prep form and you can have it ALL WEEK LONG! Simply prep for the week and you'll be set. EASY!

This juicy and tender Herb Roasted Chicken Breast is a breeze to make and is a great substitute for store bought rotisserie chicken. @budgetbytes

This juicy and tender Herb Roasted Chicken Breast is a breeze to make and is a great substitute for store bought rotisserie chicken. @budgetbytes

Learn how to make Coconut Flour Crepes that are gluten-free, paleo and low carb. Add your favorite fillings like whipped (coconut) cream and berries for a wholesome treat.

Learn how to make Coconut Flour Crepes that are gluten-free, paleo and low carb. Add your favorite fillings like whipped (coconut) cream and berries for a wholesome treat.

All the flavors from traditional Mexican Rice without all the carbs! This version uses cauliflower in place of rice, which makes it the perfect light and healthy side dish.

All the flavors from traditional Mexican Rice without all the carbs! This version uses cauliflower in place of rice, which makes it the perfect light and healthy side dish.

The ULTIMATE chicken marinade list! Everything you've ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for quick dinner meal prep!

The ULTIMATE chicken marinade list! Everything you've ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for quick dinner meal prep!