Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

Cheesy Cauliflower Breadsticks

Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

This chicken and broccoli stir fry is so tasty and much healthier than takeout! @natashaskitchen

Chicken Broccoli and Mushroom Stir Fry

This chicken and broccoli stir fry is so tasty and much healthier than takeout! @natashaskitchen

Grilled Ginger Sesame Chopped Chicken Salad - you will LOVE this salad! It's amazingly good!

Grilled Ginger-Sesame Chicken Chopped Salad

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Baked Asparagus Fries

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Vegetable Soup - 100x better than the canned stuff! This soup is amazing, I had 3 bowls! #soup #healthy #recipe

Vegetable Soup

Vegetable Soup - 100x better than the canned stuff! This soup is amazing, I had 3 bowls! #soup #healthy #recipe

Chocolate Mousse, made with coconut milk and with no added sugar - only 4 ingredients.....Mmmmmmm

Chocolate Mousse, made with coconut milk and with no added sugar - only 4 ingredients.....Mmmmmmm

Chinese Chicken Noodles Recipe - fast, healthy, yummy with simple store-bought ingredients | rasamalaysia.com

Chicken Noodles

Chinese Chicken Noodles Recipe - fast, healthy, yummy with simple store-bought ingredients | rasamalaysia.com

Tomato Basil Chicken. Phase 1 friendly. Notes: use 1 tsp of olive oil in a nonstick pan for chicken. Skip butter. Instead of noodles, use a vegetable spiralizer with zucchini or squash to make "zoodles."You can also use a veg peeler. Or phase 2-3 can use spaghetti squash.

Tomato Basil Chicken. Phase 1 friendly. Notes: use 1 tsp of olive oil in a nonstick pan for chicken. Skip butter. Instead of noodles, use a vegetable spiralizer with zucchini or squash to make "zoodles."You can also use a veg peeler. Or phase 2-3 can use spaghetti squash.

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