Lip scrub for softening

How to Treat Acne in 4 Days With the Help of Banana Peels

Lip Peeling- Keeps your lips soft. Helps cracked, dry lips in the winter. Previous Pinner said: "I just tried this, and my lips are super soft!

How to Make Natural Deodorant

How to Make Natural Homemade Deodorant

How to Make Non-Toxic Long Lasting Organic Deodorant recipe. Ingredients: Tbsp Coconut oil (solid state) cup baking soda cup arrowroot powder or cornstarch (ar.

For days when I'm not feeling 100%

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. See the rest of Arthur's story posted below the video.

Pilates-- legs, abs, arms

For minute POP Pilates routine. A killer total body workout with upbeat music to keep you motivated. Perfect for a day when you want to squeeze a work out in at home and don't have time to make a trip to the gym.

Yoga - 1 hour

Yoga Video ~Well Rounded Practice with sun salutes, standing poses, balances, forward bending and back bending.

Stay Full!

Are Bananas Much Better Than Cookies? Foods That Keep You Full and Prevent an Energy Crash

This "Are Bananas as Bad for You as Cookies" infographic from Massive Health maps the satiety index (PDF) that researchers from the University of Sydney produced for foods across six food categories.

Snake oil? Scientific evidence for health supplements

Scientific evidence for popular dietary supplements. I personally have trouble believing in supplements & reckon a varied diet featuring a wide range of fresh whole foods is generally our best bet to ensure good nutrition.

45 day challenge- Recipes & Grocery List

A friend of mine has done the Paleo diet and it seemed interesting. So I found this site with lots of recipes that look yummy weather you are on the diet or not!

great chart on what fish to eat to reduce exposure to mercury and other contaminants

One day of Paleo Recipes: Ive been toying with the idea of trying out the paleo diet.or at least eating paleo for the majority of the week. But from what I hear its best to go completely paleo.

Detox bath...Pinner said " I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell ) also loosened anything in my chest and relaxed my body. Definitely try!"DIY detox bath!

Natural cold remedy: a simple DIY detox bath! Run a hot bath. Add three pints of food-grade hydrogen peroxide Add two ounces of ground ginger. Soak for about 30 minutes. Drink lots of water.

orange lipstick, maybe out of season, but similar skin/hair/eye color.

♡ I love a bold lip color, and bright orange or hot pink look amazing with neutral eye makeup.

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