Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again. See the rest of Arthur's story posted below the video.
For minute POP Pilates routine. A killer total body workout with upbeat music to keep you motivated. Perfect for a day when you want to squeeze a work out in at home and don't have time to make a trip to the gym.
Scientific evidence for popular dietary supplements. I personally have trouble believing in supplements & reckon a varied diet featuring a wide range of fresh whole foods is generally our best bet to ensure good nutrition.