"One of my most important food shopping tips ever --those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)"

Stickers on fruits and veggies tell you a lot! 4 numbers mean they were conventionally grown. 5 numbers starting with number 8 means they are genetically modified (GMO). 5 numbers starting with 9 means they were organically grown (no pesticides or GMOs).

Alton Brown Method of Hard-Cooking Eggs - 325 degrees for 30 minutes.  Post says "Baked eggs are better because they are less sulfurous (smelly) and the texture of the finished eggs is creamier."- worth a try for sure!

Baked Hard-Cooking Eggs - Who knew? Alton Brown Method of Hard-Cooking Eggs - 325 degrees for 30 minutes. Post says "Baked eggs are better because they are less sulfurous (smelly) and the texture of the finished eggs is creamier.

Your Tummy Fat Could Be Killing You

There is no such thing as a fucking fat-burning food. If you don't get off your big fat butt, you will not burn fat. There is no such thing as a negative-calorie food. Food does or does not have calories. When is water and green tea a food? Answer: NEVER!

Spa treatments from the pantry

SPA DAY - Mom's Day : At Home Spa Treatment . Very simple Idea to make yourself relaxing bath, skin moisturizer, facial scrub, etc.

If you suffer from anxiety and the awful side effects of anxiety medication, then I have another option for you! This Young Living essential oil recipe has allowed me to get off anxiety medication and I feel so much better! I have successfully been off anxiety medication for five months and counting. Essential oils have truly changed my life and they can for you too!

If you suffer from anxiety and the awful side effects of anxiety medication, then I have another option for you! This Young Living essential oil recipe has allowed me to get off anxiety medication and I feel so much better! I have successfully been off an

15 Weird and Awesome Uses for Honey - Empowered Sustenance

15 Weird and Awesome Uses for Honey

Honey Salt Scrub for the Face: mix about a spoonfull of honey with half a tsp of salt. wash your face in warm water and apply the scrub with clean fingers. rub in gently in a circler motion wash off and enjoy smooth skin

Paleo Marble Pumpkin Chocolate Bread (gluten, grain, dairy free)

Paleo Marble Pumpkin Chocolate Bread (gluten, grain, dairy free) Emily will love this!

home-made coconut oil deodornat

Homemade Deodorant ¼ cup expeller-pressed coconut oil ¼ cup shea butter ¼ cup baking soda ¼ cup cornstarch or arrowroot powder 10 drops essential oil of your choice, optional

Tip: Use This Ingrdient to Naturally Whiten Your Teeth

Activated Charcoal Teeth Whitener


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