The Awesome Abs Workout There are planks — and then there are superplanks. Train your abs like you never have before with the next installment of Yahoo Health’s original workout series, Triple Threat.

The Awesome Abs Workout There are planks — and then there are superplanks. Train your abs like you never have before with the next installment of Yahoo Health’s original workout series, Triple Threat.

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

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