Ellen Morgan
More ideas from Ellen
Bodyweight Core Killer

Running to Lose Weight - This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain. - Learn how to lose weight running

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

If you want to be a runner, here's a beginner's guide to get you started.

Go catch the running bug! It’s hard to shake once youre hooked- here’s our beginner’s guide to get you started safely and mentally ready!

This gnocchi with lighter tomato cream sauce only takes a few minutes to put together but tastes like it took hours! Simple, quick and delicious.

This gnocchi with lighter tomato cream sauce only takes a few minutes to put together but tastes like it took hours! Simple, quick and delicious. I'd leave out the cream cheese though to lighten it up even more.

How To Baked Garlic Brown Sugar Chicken

Baked Garlic Brown Sugar Chicken: 4 boneless skinless chicken breasts ▪ 4 garlic cloves, minced ▪ 4 tablespoons brown sugar ▪ 3 teaspoons olive oil ▪ Preheat oven to and lightly grease a casserole dish. Bake uncovered for minutes.