You may wonder whether drinking alcohol on a low carb diet is allowed. It really depends on the beverage as some alcoholic drinks are better than others.

You may wonder whether drinking alcohol on a low carb diet is allowed. It really depends on the beverage as some alcoholic drinks are better than others.

The Fat Fast - if you are struggling to lose on induction or need to jump start weight loss, 2 or 3 days on this regimen should help.

The Fat Fast - if you are struggling to lose on induction or need to jump start weight loss, 2 or 3 days on this regimen should help.

She has tons of great tips- love her blog

She has tons of great tips- love her blog

When you mess up on your diet – What do you do next? | Julianne's Paleo & Zone Nutrition

When you mess up on your diet – What do you do next? | Julianne's Paleo & Zone Nutrition

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