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Health & Nutrition

Health & Nutrition

  • 20 Pins

Young Living Essential Oils: Cold www.theoildropper...

Video Tutorials | Food Renegade

Holistic Tips to Keep Your Family Healthy

Hybrid Rasta Mama: 333 Uses For Coconut Oil

grass-fed vs grain-fed

Easy read on Leptin

Magnesium Deficiency: How to tell if you are deficient and what to do about it

The Fat Fast - if you are struggling to lose on induction or need to jump start weight loss, 2 or 3 days on this regimen should help.

She has tons of great tips- love her blog

When you mess up on your diet – What do you do next? | Julianne's Paleo & Zone Nutrition

5 Lessons from the 5th Annual Low-Carb Cruise

Cayenne Pepper: healing power to kill strep, used for sinus problems, stop bleeding and more. Plus a recipe for healing "Cayenne Tea" - great for flu and cold season.

Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, and w...


Apple cider vinager magic!

LCHF (Low Carb, High Fat) for Beginners

Traveling smart - What’s in YOUR cooler?

Weight Loss Help

Cravings and Our Biochemistry

Cure Emotional Eating