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A full body movement that improves stability and targets your core. Take on the Standing Ball Chop in the Nike+ Training Club Tabata Toned workout. Download the N+TC app now for more great workouts.

A full body movement that improves stability and targets your core. Take on the Standing Ball Chop in the Nike+ Training Club Tabata Toned workout. Download the N+TC app now for more great workouts.

It's Nike AND TEAL!!! Oh if only I could afford 30 dollar tank tops and 50 dollar sports bras.. *sigh*

It's Nike AND TEAL!!! Oh if only I could afford 30 dollar tank tops and 50 dollar sports bras.. *sigh*

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