Ελευθερία Ζουρδού

Ελευθερία Ζουρδού

Ελευθερία Ζουρδού
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They look great and they're great for you! #thefitapp #fitness #health #app #workout #workforit #healthyrecipe #healthyeating #cleaneating #wholefoods #nutrition #diet #weightloss #fitfam #fitspo #motivation #fit #getfitdone

They look great and they're great for you! #thefitapp #fitness #health #app #workout #workforit #healthyrecipe #healthyeating #cleaneating #wholefoods #nutrition #diet #weightloss #fitfam #fitspo #motivation #fit #getfitdone

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein Mixes

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein Mixes

This collection of healthy winter salads is a great way to keep your nutrition on track! As strange as it may sound, I’m glad it is time to lighten things up when it comes to my meal plans. I don’t know about you, but my holiday season got a little out of control when it...

This collection of healthy winter salads is a great way to keep your nutrition on track! As strange as it may sound, I’m glad it is time to lighten things up when it comes to my meal plans. I don’t know about you, but my holiday season got a little out of control when it...

Meal prep Mondays are the best! You can set yourself up for a full week and stay on track ! CLICK the pin to see my secret weapons, and how I get REAL, long lasting results. I share recipes, videos, how I cook, and more ! REPIN if this is helpful! :-) #mealprep #21df #portioncontrol

Meal prep Mondays are the best! You can set yourself up for a full week and stay on track ! CLICK the pin to see my secret weapons, and how I get REAL, long lasting results. I share recipes, videos, how I cook, and more ! REPIN if this is helpful! :-) #mealprep #21df #portioncontrol

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

Ground Turkey Tacos in Lettuce Wraps topped with a fresh Cilantro Lime Crema - a great healthy weeknight meal option that's full of flavor and gluten free!

Ground Turkey Tacos in Lettuce Wraps topped with a fresh Cilantro Lime Crema - a great healthy weeknight meal option that's full of flavor and gluten free!