21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Keep a separate section in the your refrigerator and cabinets that is just for you!
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
Butt & Ab Workout
18 min stretch for beginning runners (Part I)
70 great yoga poses for you to try. Check out the website
What Does 200 Calories Look Like by wisegeek via neapolitanblog #Infographic #Food #200_Calories
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later