The 8 Essential Stretches to Open Up Tight Hips by popsugar #Yoga #Stretches #Tight_Hips
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Ballet inspired work out, you can dream and work out all at the same time!
Ballet positions! How many do you know?
The Stretch That Will Make Your Knees Feel 10 Years Younger - If you are suffering from knee pain like me, you'll have to try this technique
Advice for Starting Late in Ballet | iSport.com
Found this on an inspirational blog with lots of exercises, daily tips and motivation...
How to Strengthen Your Ankles (prevent sprains!) this will be good for my terrible ankle support(:
So beautiful. San Francisco Ballet School trainees rehearse Myles Thatcher’s “Spinae” at the New National Theatre Tokyo. Photo by Alexander Reneff-Olson.