For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.
Bookmark now: TED Talks you seriously need to watch. Talk about serious Great advice for twentysomethings relating to relationships, careers, and life in general
How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful
20 things to make your life better in 5 years. Happiness, life hacks, better yourself.
TED talks are incredible way of sharing thoughts and experiences that matter. Learned lessons that can change someone else' life
JourneyDance with Jeanine Chakras - Root & Sacral Chakras Saturday September at Shambhala Yoga & Dance 367 Saint Marks Avenue Brooklyn, NY