Elvan Gökçe
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6 Yoga Poses for Strong Abs — via @TheFoxandShe

Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - My Yoga Slim

20 minute workout

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Ok. So, not entirely but each day would start so happier if I didn't have to be jolted awake by that thing.... which leads to more happiness. .. so I say. .. it's a thing!

So, not entirely but each day would start so happier if I didn't have to be jolted awake by that thing. which leads to more happiness. so I say. it's a thing!

Ok. So, not entirely but each day would start so happier if I didn't have to be jolted awake by that thing.... which leads to more happiness. .. so I say. .. it's a thing!

So, not entirely but each day would start so happier if I didn't have to be jolted awake by that thing. which leads to more happiness. so I say. it's a thing!

20 minute workout

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Stretches for tight hips. Essential after long hours of studying.

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.