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Spiralized Beet Salad

Fresh beets are made into noodles, tossed with a simple orange vinaigrette, and topped with fresh mint and pistachios. Perfect light salad!

Sundried Tomato, Spinach, and Cheese Stuffed Chicken

Perfect your salad

Perfect your salad Huffington Post consults 'The Flavor Bible', a mammoth, detailed guide to ingredient pairing. To perfect your salad game, start with a first-column ingredient in the chart. This should be the salad mix-in that you're unwilling to sacrifice. Some may not consider a salad a salad without a little feta sprinkled in; others see no purpose to eating lettuce without avocado. Then, select the items that appear to the right of this food. Every ingredient in each row is vetted ...

Olive Garden Salad

My Italian father in-law eats the salad after the meal. Even when out at a restaurant. Yep, I’m not kidding you. He asks the server to bring the salad after we eat. My husband does it, too, but only at home, lol. Now my daughter does it. I’ve never gotten use to that because I can’t wait that... Read More »

Simple Seedy Slaw

Simple healthy coleslaw recipe made with an irresistible lemon dressing and sunflower seeds -

Coleslaw--I tried different recipes over the years but none of them came even close to that slightly sweet, slightly sour and wonderfully creamy dressing they served at Planet Hollywood. So I tweaked and tweaked until I came up with the dressing for me. Crunchy vegetables and a creamy, sweet and tangy dressing thick enough to coat your veggies yet not so thick it borders on mayonnaise.--Kayotic Kitchen

Portuguese Baked Eggs

Baked eggs are great for brunch, and this version is no exception. But with a salad of leafy greens, it’s also hearty and satisfying enough to double as dinner.