Journey Stories

Collection by Eat More 2 Weigh Less - Eat. Lift. Shrink!

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Are you wondering if eating more 2 weigh less actually works? #Crushers tell it all as it is! Real stories with real before and afters, shared by real followers. Life journeys shared step-by-step, stories that will touch your heart and show you that EM2WL is a lifestyle that works for every stage of your life. Grab some coffee or tea, sit back and relax while you meet some of the most amazing members of the EM2WL family!

Eat More 2 Weigh Less - Eat. Lift. Shrink!
Are you still playing diet games? - Eat More 2 Weigh Less Tight Abs, Facial Cleansing, Powerful Words, Lose Fat, How Beautiful, Weight Loss Motivation, Strength Training, Self Improvement, Motivation Inspiration

Are you still playing diet games? - Eat More 2 Weigh Less

I can remember being asked the simple question “How are you?” And my answer would always be based on what the scale said that morning

The messy middle is the part no one talks about in a fat loss journey. Rachel shares her messy middle with her metabolism reset. Gain Muscle, Build Muscle, You Fitness, Fitness Goals, Diet Plateau, Real Followers, Diet Program, Enjoy Your Life, All Or Nothing

Healing During the Messy Middle - Rachel's Story - Eat More 2 Weigh Less

The messy middle is the part no one talks about in a fat loss journey. Before and After pics don't show the whole story. Rachel shares her messy middle with her metabolism reset.

Are you wondering if eating more 2 weigh less actually works? #Crushers tell it all as it is! Real stories with real before and afters, shared by real followers. Life journeys shared step-by-step, stories that will touch your heart and show you that EM2WL is a lifestyle that works for every stage of your life. Grab some coffee or tea, sit back and relax while you meet some of the most amazing members of the EM2WL family! Real Followers, Sit Back And Relax, Touching You, Your Heart, Stage, Journey, Meet, Lifestyle, Coffee

Are you wondering if eating more 2 weigh less actually works? #Crushers tell it all as it is! Real stories with real before and afters, shared by real followers. Life journeys shared step-by-step, stories that will touch your heart and show you that EM2WL is a lifestyle that works for every stage of your life. Grab some coffee or tea, sit back and relax while you meet some of the most amazing members of the EM2WL family!

Trial and error, tears and frustration - Crystal's Diet Journey - Eat More 2 Weigh Less Low Cal Diet, Fitness Goals, Health Fitness, Real Followers, I Am Sad, Look In The Mirror, Trials, Metabolism, Diets

Trial and error, tears and frustration - Crystal's Diet Journey - Eat More 2 Weigh Less

...diet frustration with seeing no progress and decided just to give up. I was sad, depressed, avoided looking in the mirror, was disgusted having to shop in the plus size in all the stores.

Cut Calories After realizing that, despite training for a marathon and cutting calories, she wasn't losing any fat, Mrs. DWR decided to go on a Trying To Lose Weight, Ways To Lose Weight, Low Calorie Diet, Mental Health Awareness, How To Stay Motivated, Weight Loss Plans, Healthy Weight Loss, Weights, Weight Lifting

Reversing Marathon Muscle Loss: Journey Update! - Eat More 2 Weigh Less

Marathon muscle loss...I really wanted to focus on regaining my lost muscle and not worrying about running the half marathon.

Best Keto Diet Plan – Best Solution for Weigh Loss Low Cal Diet, Best Keto Diet, Group Fitness, Fitness Goals, Metabolic Reset, Weigh Loss, Weight Control, 20 Pounds, Weight Loss Plans

A Year Later: Life Beyond Fat Loss - Eat More 2 Weigh Less

Guest Post from Mommamuscles Its been about a year since my update on my experience with eating more. Its funny how much things can change in a year. My goals have been altered quite a bit in the past year and if you had told me that I'd be where I am today a year …

Living with Chronic Pain and Pushing the Limits - Holley's Journey - Eat More 2 Weigh Less Real Followers, Ehlers Danlos Syndrome, Chronic Pain, Metabolism, Disorders, Journey, Healthy, Fitness, Happy

Living with Chronic Pain and Pushing the Limits - Holley's Journey - Eat More 2 Weigh Less

Holley has been a long time member of EM2WL and is living with chronic pain. Her struggle with an eating disorder and health issues with Ehlers-Danlos Syndrome are what pushed her to seek a permanent way of eating, so she can be as healthy and as happy as she can.

A Shift in Diet Mentality - Sawanda's Journey - Eat More 2 Weigh Less Real Followers, Group Fitness, Weight Loss Journey, Metabolism, Healthy Life, Meet, Lifestyle, Board, Healthy Living

A Shift in Diet Mentality - Sawanda's Journey - Eat More 2 Weigh Less

Diet mentality is a huge obstacle to overcome. Sawanda has grabbed the bull by the horns and challenged herself to be free from it and live her best life without dieting and starving any longer

Diet mentality is a huge obstacle to overcome. Sawanda has grabbed the bull by the horns and challenged herself to be free from it and live her best life without dieting and starving any longer Real Followers, Learning To Love Yourself, Weight Loss Journey, Motivation Inspiration, Diets, Feel Good, Life Is Good, I Am Awesome, Challenges

A Shift in Diet Mentality - Sawanda's Journey - Eat More 2 Weigh Less

Diet mentality is a huge obstacle to overcome. Sawanda has grabbed the bull by the horns and challenged herself to be free from it and live her best life without dieting and starving any longer

 She learned in her later years to take back her life and begin a new journey after getting back to basics Take Back, Get Back, Real Followers, I Can Change, Back To Basics, Sit Back And Relax, New Journey, Growing Up, App

Getting Back to Basics - Cindy's Journey - Eat More 2 Weigh Less

Cindy grew up in a world where it was commonplace to starve yourself on diet after diet. She learned in her later years to take back her life and begin a new journey after getting back to basics

How to "chill" in a Chill phase - Eat More 2 Weigh Less Hawaiian Decor, Real Followers, Enjoy Your Vacation, The Next Step, How To Eat Less, Weight Loss Supplements, You Fitness, Lose Fat, Build Muscle

How to "chill" in a Chill phase - Eat More 2 Weigh Less

Spending your time with those who matter and enjoying the things in life like vacation are crucial in crushing diet mentality. Tereza did just that.

Are you wondering if eating more 2 weigh less actually works? #Crushers tell it all as it is! Real stories with real before and afters, shared by real followers. Life journeys shared step-by-step, stories that will touch your heart and show you that EM2WL is a lifestyle that works for every stage of your life. Grab some coffee or tea, sit back and relax while you meet some of the most amazing members of the EM2WL family! Real Followers, Sit Back And Relax, Touching You, Stage, Journey, Meet, Lifestyle, Coffee, Amazing

Are you wondering if eating more 2 weigh less actually works? #Crushers tell it all as it is! Real stories with real before and afters, shared by real followers. Life journeys shared step-by-step, stories that will touch your heart and show you that EM2WL is a lifestyle that works for every stage of your life. Grab some coffee or tea, sit back and relax while you meet some of the most amazing members of the EM2WL family!

If you are feeling discouraged and want to give up, please take an honest assessment of your life before & after and compare more than just the scale. Feeling Discouraged, Real Followers, Keep Pushing, Lose Body Fat, Loose Weight, Giving Up, Motivation Inspiration, Assessment, Work On Yourself

If you are feeling discouraged...(Guest Post) - Eat More 2 Weigh Less

If you are feeling discouraged and want to give up, please take an honest assessment of your life before & after EM2WL and compare more than just the scale.

Guest Post - Leigh Anne's Strongman Competition - Eat More 2 Weigh Less Real Followers, Charlottesville Va, Sit Back And Relax, 90 Degrees, Touching You, Love Life, Competition, Challenges, Journey

Guest Post - Leigh Anne's Strongman Competition - Eat More 2 Weigh Less

Leigh Anne chose to enter Strongman competitions as a way to challenge herself and her body to get out of the box. This is her recap of her latest event

"Happiness in my own skin!" Tereza's Journey - Eat More 2 Weigh Less Settling For Less, Real Followers, Binge Eating, I Deserve, Strength Training, Weight Lifting, Self Love, Give It To Me, Health Fitness

"Happiness in my own skin!" Tereza's Journey - Eat More 2 Weigh Less

I found out that I could eat way more than 1500 cals to lose the weight and look my best. I didn't need hours in the gym on an empty stomach!

Those fad diets worked, but only as long I stayed on them, which was never for very long. This was also the start of a long battle with binge eating. Real Followers, Never Again, Binge Eating, 1200 Calories, Fad Diets, Atkins Diet, Touching You, Build Muscle, Turning

Trish -"...there is no turning back" A life free from binge eating...

Those fad diets worked, but only as long I stayed on them, which was never for very long... This was also the start of a long battle with binge eating.

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