power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.
15 Flat Belly Breakfasts // wonderful for quick meals and snacks too #protein #clean #healthy
TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
Jennifer Aniston's Ab workout....Wow these really work!
Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
It's Crunch Time! 2-Week Challenge to 100 Crunches
"Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!"
6 yoga Stretches to Prevent Rounded Shoulders
Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Will be doing this after the holidays! 7-Day Detox Cleanse with recipes for each day. Pin Now... Read Later!