Erika Martinez Shook

Erika Martinez Shook

Erika Martinez Shook
More ideas from Erika
21 day fix healthy pizza! 1 flat out, 1 blue of mozzarella cheese, 1 red ground beef, 2 a couple turkey pepperoni if you like or omit! Organic pizza sauce I only used a couple tablespoons! You can add more or less depending on your calories and number of containers! Preheat over 400 degrees. Bake the flatbread with no toppings for 3-4 minutes watching closely to not burn. Add toppings. Broil a couple of minutes watching closely!

21 day fix healthy pizza! Preheat over 400 degrees. Bake the flatbread with no toppings for minutes watching closely to not burn. Broil a couple of minutes watching closely!

Shrimp and Pesto Zoodles Recipe | http://shewearsmanyhats.com/shrimp-and-pesto-zoodles-recipe/

A main entree or side dish zoodles recipe made with boiled shrimp, fresh basil pesto and zucchini noodles.

Make-Ahead, Healthy Egg McMuffin Copycats -- A grab-and-go breakfast with reduced calories & fat

Make-Ahead, Healthy Egg McMuffin Copycats -- A grab-and-go breakfast with reduced calories & fat--Obviously I would do it without the english muffin =)

My friend and I were talking about our weight (I know popular women talk) and how we are wanting to keep it under control, well, for me loose a few pounds. She said she started eating her oats and yogurt together, mixing it then letting it sit overnight. My friend said it tasted good and filled her

My friend and I were talking about our weight (I know popular women talk) and how we are wanting to keep it under control, well, for me loose a few pounds. She said she started eating her oats and yogurt together, mixing it then letting it sit overnight.

Blueberry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

Blueberry Pie Protein Overnight Oats -- just 5 healthy ingredients & of protein! Eat dessert for breakfast without any guilt! All clean eating ingredients are used for this healthy breakfast recipe. Pin now to make later this week.

Berry Shortcake Overnight Protein Oats are an easy, make-ahead breakfast or snack option that’s high protein, high fiber, and tastes like dessert!

Berry Shortcake Overnight Protein Oats are an easy, make-ahead breakfast or snack option thats high protein, high fiber, and tastes like dessert! In patriotic colors it's perfect for the of July!