30 Foods You Didnt Know Were Vegan - Oreos, Taco Bell, Chipotle, and
Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…
A delicious Skinny Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better! Easy to convert to Instant Pot!
Slow Cooker Creamy Tuscan Chicken with sun-dried tomatoes and spinach
This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but its actually a filling, superfood-packed breakfast that comes together in just 5 minutes! This gluten-free vegan smoothie bowl is the perfect way to start the day.
Follow along on the creation of two Quidditch Cornhole Boards for our upcoming Harry Potter Party.
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Slim, strengthen, and define your thighs with this killer workout!
Baked Chili Garlic Tofu, Carrot, Chard and Noodle Bowls. Easy Weeknight Meal. Add some toasted cashews and other veggies of choice. #Glutenfree Nut-free #Vegan #Recipe #veganricha | VeganRicha.com