Emelie Pålsson

Emelie Pålsson

Emelie Pålsson
More ideas from Emelie
Flat Belly Workout

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1

small, pretty tattoos

Small delicate tattoos, only type I would ever get (if i ever decide to). I love the bow on the hand and the three birds on the shoulder blade. So simple, yet so pretty :) The bow and card deck