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South Beach Diet Recipes, Phase 1


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South Beach Diet Recipes, Phase 1

South Beach Diet Recipes, Phase 1

  • 71 Pins

Pizza made on a base of roasted eggplant from a recipe found in From Julia Child's Kitchen

Panera Black Bean Soup

Vegan Black Bean Soup | The Healthy Family and Home

thehealthyfamilyandhome.com

Lemon Ricotta Muffins, made using garbanzo bean flour. www.myfitnesspal....

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Low Carb Baked Ricotta Cheesecake (South Beach Phase 1 Recipe) - Diet Plan 101

Double Mushroom Soup Recipe (Inspired by Anthony Bourdain's Mushroom Soup) found on KalynsKitchen.com

Paleo Bruschetta Chicken

Paleo Bruschetta Chicken | Paleo Newbie

paleonewbie.com

Simple Baked Salmon Filet with Lemon Slices

Baked Salmon Filet with Lemon Slices

browngoat.wordpress.com

Skinny Kale & Tomato Quiche

Skinny Kale & Tomato Quiche | Amy's Healthy Baking

amyshealthybaking.com

Kale and Pistachio Pesto is the best pesto I have ever had! It's so creamy and flavourful, and perfect for a dip, your pasta or on anything!...

Kale and Pistachio Pesto - Jessiker Bakes | The Blog

theblog.jessikerbakes.com

Rise & Shine: Vanilla Almond Coffee Smoothie -- 1 cup coffee, chilled, 4-5 ice cubes, 1 cup vanilla almond milk, 1 scoop of your favorite protein powder (we love Perfect Fit or Isagenix), 2 drops vanilla extract, 5 almonds (for extra protein). Works for South Beach phase 1!

Sweet Sips: Early to Bed, Early to Rise

laurenconrad.com

Crunchy toasted chickpeas

Jo and Sue: Spinach Crust Pizza

Jo and Sue: Spinach Crust Pizza

joandsue.blogspot.com

Chicken Enchilada Cauliflower Crust Pizza

Chicken Enchilada Cauliflower Crust Pizza

cookingforkeeps.com

South Beach Diet Chocolate Meringue Cookies

South Beach Warm Cocoa Ricotta Dessert Recipe. Add slivered almonds for a little texture.

South Beach Cocoa Ricotta Dessert Recipe

grouprecipes.com

Creamy Lemon Vanilla Ricotta Souffles

Other People's Food: Creamy Lemon-Vanilla Ricotta Soufflés

otherpeoplesfood.blogspot.com

South Beach Diet Phase 1 lemon cheesecake with pinenuts

Ricotta Cheesecake with Lemon Drizzle and Pine Nuts

southbeachdiet.com

Dried shiitake mushrooms and fresh spinach make a full-flavored low-calorie soup.

Shiitake Mushroom and Spinach Soup

recipe.com

Tuscan kale with roasted chickpeas

Tuscan Kale Salad with Roasted Chickpeas |familystylefood|recipe

familystylefood.com

South Beach Diet: Mini Red Raspberry Cheesecakes: Phase 1

South Beach Diet: Mini Red Raspberry Cheesecakes: Phase 1

southbeachdietfoodideas.blogspot.com

Vitamix | Black Bean Soup

Black Bean Soup | Vitamix

vitamix.com

Mexican Rolled Omelet

Mexican Rolled Omelet

southbeachdiet.com

South Beach maple almond flan

Maple-Almond Flan

southbeachdiet.com

Layered Mexican Casserole Recipe with Chicken, Green Chiles, Pinto Beans, and Cheese; this family friendly recipe is SBD #PhaseOne and #GlutenFree! [from Kalyn's Kitchen] #HealthyNewYear

Baked Zucchini Chips 225 degrees spray baking sheet with canola oil cooking spray. Slice zucchini into thin medallions, about the thickness of a quarter. Place on cooking sheet spray with canola oil Sprinkle lightly with seasoning salt. Bake 45 minutes. Rotate baking sheet bake 30-50 minutes more, until chips are browned and crisped to your liking.

foodvee :: Baked Zucchini Chips

onegoodthingbyjillee.com