Lose the Pooch! The Best Exercises for Lower Abs | Shape Magazine. I need to try this workout.
To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Tone Your Gut. Yoga ball workouts r soo intense they really do work your core!
10-Minute Workout to Tighten the Arm Jiggle
So many ways to tone your inner thigh! Note- focus on these muscles while doing these exercises, it will reduce the chance of more developed muscles taking over and doing most of the work.
Do these consistently for help tightening your core.
Sculpt Session: Abs, Thighs, and Butt
Bikini Shape Up Circuit with Weights #strong #fitness
30 butt challenge. Going to try and get that bubble butt
How would you like to be this confident at the gym?? I would absolutely love to look like this!!!! Start small and remember you have to start to be great;)