- 23 Pins
Message, Techniques Good, Future Husband, Massaging Techniques, Techniques Great, Massage Techniques I V, Techniques How, Techniques For, Massage Tips
Introduction to Therapeutic Back Massage Tips and Techniques. So long as you have an the help of an understanding partner who will give you good feedback, you can quickly learn to apply therapeutic back massage techniques (Swedish Massage: Effleurage and Stripping, Trigger Point Release) that rival those of massage experts.
Massage techniques...I've always wondered how to give a good back massage. Pinning for future husband ;)
Massage techniques. Great tips!
Massage techniques for partner massages
Back Massage Techniques: good for athletes to know!
Massage techniques... how to give a good back massage
The Scientific 7-Minute Workout - NYTimes.com
7 Minute Workout, Holidays Recipes, Diet, Work Outs, Shorts Workout, 7Minuteworkout, Exercise Workout, 30 Second, Health Fit
Exercise at Home: A 7 Minute Workout The idea is that each of the exercises above should be done for duration of 30 seconds with 10 second rest intervals, for a total of 7 minutes. A grueling, but super short workout.
The Scientific 7-Minute Workout // 7 minutes of high-intensity interval training leads to many of the same benefits as going for a long run via NY Times Welnesss #fitness #strong 7 Minute Workout, Holiday Recipe, Exercise, 7Minuteworkout, 30 Second, New York, Work Out, Full Body Workout, Health Fit
ten things to ask my mother
Colleges, Happy Mothers, Birds Nests, Robins Eggs Blue, Mommy Stuff, 10 Questions, Real Simple, Interview Questions, Conver Starters
Interview questions for your mother
Robin Eggs blue
10 questions to ask your Mom from real Simple Magazine. Would be great to video tape or record. The answers would make a great present for her grandchildren.
Real Simple Managing Editor Kristin van Ogtrop writes about the unexpected relief following her son moving away to college.
Have one person sit on a chair in front of a white board while the others wrote a positive phrase about them. Take a picture to give to each person. good way to build a strong classroom community. can do with younger kids too
Character Education, Group Activities, Young Woman, Positive Phrases, White Boards, Cute Ideas, Sisterhood Events, Team Building, Personalized Sit
Such a cute idea!! Would be cute for active chapter sisterhood events. Have one person sit on a chair in front of a white board while the others wrote a positive phrase about them. Take a picture to give to each person. A very creative and positive group activity.
Team Building: Have one person sit on a chair in front of a white board while the others wrote a positive phrase about them. Take a picture to give to each person. A very creative and positive group activity!!
Fun group activity. Have one person sit in front of a white board while the others write a positive phrase about them. Take a picture to give to the student... Great character education activity
Young Women Activity...Individual Worth. Have one person sit on a chair in front of a white board while the others wrote a positive phrase about them. Take a picture to give to each person. A very creative and positive group activity!!
15 minute window shade.
Curtains For Small Window, Bathroom Window Curtains, 15 Minute, Window Shades, Diy 15, Laundry Rooms, Minute Shades, Minute Window, Young Houses
DIY 15 Minute Window Shade - Young House Love
DIY 15 Minute Shade | Young House Love For the laundry room, playroom.
Bathroom: Easy, no-sew curtains for small window.
Leaf stepping stones
Elephants Ears, Cement Leaves, Leaf Step Stones, Gardens Paths, Leaf Stones, Elephant Ears, Cool Ideas, Leaf Stepping Stones, Kid
Elephant Ear Leaf Stones
Cement Leaves cool idea
Leaf stepping stones DIY-YES!!!!!!!!!! Kid friendly project that they will LOVE putting outside!!! Need some elephant ears now.
A cement leaf stepping stone garden path - could use a large taro leaf!
leaf stepping stones -and gramma thought she was just taking Madison a giant leaf to play with last week! What a cool idea!
Self watering planter made from recycled wine bottle
Recycled Bottle, Plastic Bottle, Water Bottle, Recycled Wine Bottle, Herbs Gardens, Bottle Gardens, Plants Gardens, Glasses Bottle, Old Wine Bottle
self watering planter made from recycled wine bottle. You will have to specially cut the glass bottle to achieve this.
Self-watering planter made from recycled bottles. (I'd want to try this with a 2-liter plastic bottle, and cut the top off, so I could get the root system out intact for transplants.)
self watering bottle gardens.
Self watering planter made from recycled wine bottle- kids could do with plastic bottles
Self watering planter made from recycled wine bottle..... with a good rack to hold these somehow (to keep them from getting broken), this would make a very nifty herb garden... my hunny says now we just have to start drinkin wine... I'm thinking my sister can keep me supplied...hahaha
self watering planter made from recycled wine bottle. Hey @Louise Crowe I found some thing fun to do with old wine bottles, start collecting scrapping and cutting. LOL!!
Free knitting patterns
Free Knitting, Lace Scarf, Free Pattern, Knits Scarves, Free Knits, Knits Patterns, Lace Knits, Knits Scarfs Patterns, Silk Scarves
Tao Silk and Parisienne Scarf Free Knitting Pattern. This looks easy to knit and love the lace knitting
Tao Silk and Parisienne Scarf - Free Knitting Pattern from Jimmy Beans Wool. Lots of other free patterns, too.
Free knitting patterns - lace scarf
i hate knitting scarves, but this one is beautiful.
free knitted scarf pattern.
Good Ideas, Healthy Stuff, Week Fit Challenges, Fit Health, Week Health Challenges, Brunettes Bombshells, Well Challenges, 12 Week, Week Well
the wild and wily ways of a brunette bombshell: WEEKLY WELLNESS// how and what and why...I want to try this.
12 week wellness experiment
WEEKLY WELLNESS CHALLENGE
diy patches for well loved shoes (my toms need this)
Diy Shoes, The Patches, Diy Patches, Worn Shoes, Polka Dots, Idea, Diy Halloween Costumes, Bestdiet Loseweight, Weightloss Loseweight
DIY patches for well 'Loved' shoes i love this idea
DIY shoes <3 great idea!
DIY patches for worn shoes
DIY patches for well loved shoes // also, great combination of navy polka dots and brown leather.
cute little mini book of the year
2012 Scrapbook, Good Ideas, Minis Album, Cute Ideas, Years Minis Books, Books Bookmak, Minis Scrapbook, Goals Books, Mini Scrapbooks
a cute idea.
Elizabeth Kartchner took the letter to self timecapsule and made a mini album. So very lovely.
This Year mini book DIY
good idea for 2012
Mini Scrapbook :)
Simple Pantries, Organizations Cupboards, Clean Pantries, Organizations Inspiration, Future Apartment, Apartment Design, Pantries Organizations, Bit Organizations, Super Simple
Organized cupboards - so easy and so inspiring!
Before & After: A Super Simple Pantry Fix
Dressers Drawers, Ideas, Organizations Dressers, Clean, Dresser Drawers, Tips, Folding Clothing, Fold Clothes, Drawers Organizations
25 great tips -- packing, cleaning, etc.
Have a More Organized Monday: 5 Tips for Tidying Your Dresser Drawers | Apartment Therapy. #clothing #clothes #dresser #drawers #organization #organizing #tips
Fold clothes so you can see everything in a drawer when you open it. I do this.....great idea!
Best tip for organizing dresser drawers: Fold clothes so you can see everything in the drawer when you open it.
Calligraphy Class, Creative Calligraphy, Envelopes Address, Hands Letters, Card, Lindsay Letters, Address Envelopes, Creative Handwriting, White Ink
How To: Creative Calligraphy from Lindsay Letters. This woman has beautiful writing!
How To: Creative Calligraphy I like creative handwriting
How To: Creative Calligraphy: for the Thank You Cards
beautiful typography & hand lettering
calligraphy classes // addressing envelopes
6 Important things printable. Adorable & helpful.
Calendar Printable, Classroom Decor, Check Lists, To Do Lists, Daily Printable, Free Printable, Printable To Do, Things Lists, Printable Planners
daily calendar printable
Free Printable: Today's Most Important Things List
Daily To-Do Check List
Daily printable to do list
free printable to do list
printable to-do #Classroom Decor Ideas| http://classroomdecorideas.blogspot.com
DIY Printable Planner
etched map serving tray, neat.
Old Window Frames, Old Window Panes, Roads Maps, Vintage Window, Maps Serving, Etchings Maps, Memorial Tables, Serving Trays, Diy Projects
Road map Serving Tray- Using an old window frame
diy project: etched map serving tray
Etched map serving tray on vintage window
Etched map serving tray using an old window pane! Why can I not be this creative.
Medium to Long Hair: If You Have 5 Minutes This bun appears a lot more complicated than it is, and it’s a great solution when your hair is looking flat. Pull hair back into a low side ponytail just behind your ear and secure with an elastic. Separate a 2-inch-wide section from the ponytail and braid it. Pull the braid aside and wind the rest of the ponytail around its base. Anchor with hairpins. Wrap the braid around the bun and pin the ends into the underside
this hairstyle before i cut it.
Hair Tutorials, Everyday Hairstyles, Buns Hairstyles, Low Side Ponytail, Long Hair, Girls Hairstyles, Hair Style, Side Buns, Braids Buns
12 Simple Everyday Hairstyles Medium to Long Hair: If You Have 5 Minutes...Gather hair into a low, side pony and secure. Braid 2 inch section and move aside, wrap remaining hair around base into bun shape, secure w/pins. Wrap braid around bun and secure.
Great hair every #hairstyle #girl hairstyle #Hair Style| http://hairstylehosea.blogspot.com
Braid-wrapped bun hairstyle
Medium to Long Hair: If You Have 5 Minutes This bun appears a lot more complicated than it is, and it’s a great solution when your hair is looking flat. Pull hair back into a low side ponytail just behind your ear and secure with an elastic. Separate a 2-inch-wide section from the ponytail and braid it. Pull the braid aside and wind the rest of the ponytail around its base. Anchor with hairpins. Wrap the braid around the bun and pin the ends into the underside.
An easy 5-minute braided bun hair tutorial.
Desktop Fonts, Fonts Site, Fonts Fonts Fonts, Fonts Website, Finding Fonts, Fonts Finder, Fonts Identifi, Fonts Tasting, Http Www Myfonts Com
Mandevilla - Webfont & Desktop font « MyFonts
Great font site
Font identifier WhatTheFont! « MyFonts
Great font website for future tattoos!
MyFonts: the world's largest collection of fonts... Find font name from an image!
Fonts, Fonts, Fonts
buy fabric from here: fabricworm
Buy Fabrics, Colors Fabrics, Fabrics Include, Include Children, Fabricworm Com, Fabrics Stores, Japanese Fabrics, Japan Fabrics, Birches Fabrics
Fabricworm.com - pretty colorful fabrics including children and Japanese fabric
homemade paper tutorial!
Crafts Diy Decor, Homemade Paper, Crafts Ideas Tutorials, Diy Tutorials, Paper Tutorials, Diy Paper, Handmade Paper, Diy Handmade, Paper Diy
good handmade paper tutorial
Handmade paper (DIY)
Pocket Wonders: DIY: Handmade Paper
Love Tattoo, Tattoo Ideas, Wrist Tattoo, Wristtattoo, Tattoo Fonts, Matching Tattoo, A Tattoo, Tattoo Design, Sisters Tattoo
Love - Simple Wrist Tattoos ... @Alyssa Walker lets get matching tattoos haha
sister #tattoo design #tattoo patterns| http://tattoo-patterns-174.blogspot.com
Cute sister tattoo idea
wrist tattoo #small #wristtattoo #love
wrist tattoo font
sister tattoos tattoos...love this idea! If only I could convince my sisters into getting a tattoo!
love #tattoo patterns #tattoo design| http://awesome-tattoo-pics-70.blogspot.com
all-purpose cleaner that smells like pink grapefruit! $3.99
All Purpo Cleaners, Pink Grapefruit, Natural Surface, Method All Purpose, Method Grapefruit Cleaners, Surface Cleaners, Method Pink, Cleaners Pink, All Purpo Sprays
Amazon.com: Method All Purpose Natural Surface Cleaner, Pink Grapefruit, $11.96
Method Pink Grapefruit All-Purpose Natural Surface Cleaner
glass cleaner that smells like mint! $4.49