Inspiration


Inspiration

  • 282 Pins

WOW CREEPY!!

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imgur.com

10 Tough Truths that Help Us Grow

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marcandangel.com

😃 15 Things to Give Up If You Want to Be Happy. 1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer - - - 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world is beyond winning. — Lao Tzu . . .

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infographicaday.com

Craving something sweet? If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!

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fitsugar.com

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week

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littlepenelopelane.blogspot.com

Stay Fit this Winter: 5 Workout Options To Not Even Leave the House!

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skinnyms.com

Top foods that boost the metabolism. Great list of expert-recommend foods that help you burn fat!

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chickrx.com

Personal trainers tips on how to determine how much weight you should be lifting in your strength training exercises. - I think this is the best information I've seen on pinterest. It's actual tips, and advises to eat healthy too, not just go crazy and exercise!

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chickrx.com

Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.

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prevention.com

Maybe I Will...: Jillian Michael's Detox Water... Does it Work?!??

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maybeiwill.com

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow.

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bodybuilding.com

Shrink a Size in 14 Days - From Prevention Magazine Editors- This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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prevention.com

Interested in the secrets to getting fit? Cool little blog for fitness motivation #fitness

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trends.healthfitnessmotivation.com

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

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shape.com

No-Bake Energy Balls

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keyingredient.com

The Fastest Way to Lose 10 Pounds

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womenshealthmag.com

Glowing Green Smoothie for optimal weight loss

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fitsugar.com

Other Pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

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bodyrock.tv

love this one- add a weight to it and it will kill those love handles!

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fitsugar.com

185lbs to 128lbs (she lost more weight since the picture). Weight loss 57lbs. BMI 28.1 (overweight) to 19.5 (healthy weight).

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fitter-than-a-snicker.tumblr.com

another pinned said: i said i would never do a fitness board on pinterest but i just did a few exercises on this website and its awesome

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bodyrock.tv

Homemade protein bars 2 Cups Organic Peanut Butter or ALMOND butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola.

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mensfitness.com

246 Healthy Recipes (That Won't Break the Bank)

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greatist.com

a MUST for bikini season!! 7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

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girlgetstrong.com

Toning Your Hourglass Figure!

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womenshealthmag.com