Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

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These skinny virgin pina colada slushes are amazing! A totally guilt free and refreshing summer drink!

These skinny virgin pina colada slushes are amazing! A totally guilt free and refreshing summer drink!

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Bottle of pink lemonade, Malibu rum, watermelon vodka, and fresh strawberries! Thanks Pinterest for the delicious recipe...it's a must try everybody!

Bottle of pink lemonade, Malibu rum, watermelon vodka, and fresh strawberries! Thanks Pinterest for the delicious recipe...it's a must try everybody!

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Dreamy Nighttime Drink: 1 cup (almond) milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon.  Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

Dreamy Nighttime Drink: 1 cup (almond) milk, 1 tsp honey, 2 drops vanilla extract, 1 pinch ground cinnamon. Heat milk on high until the milk is very hot and begins to foam. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

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Peppermint White Russian… a perfect Holiday cocktail!...... Fill a glass with ice and then combine- 2 parts peppermint schnapps, 2 part Bailey's (the coffee flavored kind), 1 part half and half. Garnish the rim with crushed candy canes Yummy!

Peppermint White Russian… a perfect Holiday cocktail!...... Fill a glass with ice and then combine- 2 parts peppermint schnapps, 2 part Bailey's (the coffee flavored kind), 1 part half and half. Garnish the rim with crushed candy canes Yummy!

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Easy to take to the gym! Check this out: How to Make Healthy Flavored Water at Home
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