I took the #YouGotThis Hiking Challenge! Hit the trails this summer and snap a photo for your chance to win too!

Actively Northwest powered by LifeWise | Hiking Sweepstakes

hikingchallenge.activelynorthwest.com

Our top 3 resources for those planning on running their first 5K marathon.

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Registered for a run? Check. Prep plans? We can help. Get ready with our 10 ways to prepare for race day.

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Becoming a runner in your 40's: One woman's inspiring story! | via SparkPeople

SparkPeople
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An insider’s guide to Washington's Olympic National Park (which just turned 75!). Lots of great hiking to be had here.

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seattlemet.com

Looking to get the family outside? We've put together a list of must-read Northwest family adventure blogs.

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Oregon's Adventure Coast

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coolgraphic.org

Challenge yourself with paddleboarding!

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seattletimes.com

How to Walk 10,000 Steps a Day - 5 Can-Do Tips

Skinny Ms.
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skinnyms.com

Mental Benefits of Exercise Infographic

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aboutdepressionfacts.com

Ever tried a stair workout? Here's our best Seattle stair walks.

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activelynorthwest.com

Fusing ballet, Pilates, and weights in a 55-minute session, the workouts are designed to challenge all fitness levels. Tutus, tights, and pointe shoes not necessary. @ Pure Barre Seattle

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dailycandy.com

start in January! spring break ready

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hungryrunner.tumblr.com

Do You Suffer from Diet Rage

SparkPeople
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sparkpeople.com

tru dat

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health-girl.tumblr.com

workout.

Lauren Conrad

Friday Favorites

laurenconrad.com

Workout songs

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tipofyourtonguetopofmylungs.blogspot.com

Workout Songs!

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therealityofskinny.tumblr.com

Workout songs

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dailyspark.com

10 Workout Songs to Get Your Body Moving

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dailyspark.com

10k running playlist - songs to get you moving

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lululemon.com

running = running

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community.thenest.com

Running Running Running

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theberry.com

Saw this on a sign during a half marathon... One of the best motivational quotations. http://papasteves.com/blogs/news

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healthyfitandtoned.tumblr.com

Fit quote - myfitmotiv.com - #myfitmoti - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

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