Emily Beninato
More ideas from Emily
Seasoned with olive oil and italian spices then roasted to perfection, this sheet pan chicken and rainbow veggies is great for meal prep and makes a healthy lunch or dinner too!  Meal prepping is a…

Seasoned with olive oil and italian spices then roasted to perfection, this sheet pan chicken and rainbow veggies is great for meal prep and makes a healthy lunch or dinner too! Meal prepping is a…

Skinny Bang Bang Zucchini Noodles Meal Prep. An easy, lightened up version of bang bang pasta that can be made ahead of time for multiple meals during the week.

Skinny Bang Bang Zucchini Noodles Meal Prep. An easy, lightened up version of bang bang pasta that can be made ahead of time for multiple meals during the week.

Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb!

Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb!

Shrimp Fried Rice Meal Prep - No need to order takeout anymore! Your favorite fried rice dish is packed right into meal prep boxes for the entire week!

Shrimp Fried Rice Meal Prep - No need to order takeout anymore! Your favorite fried rice dish is packed right into meal prep boxes for the entire week!

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

You go to bed every night with such good intentions. “When I wake up tomorrow, I’m going to pack myself a healthy lunch.” But all too often, we choose that extra snooze time over that lunch-prepping t

You go to bed every night with such good intentions. “When I wake up tomorrow, I’m going to pack myself a healthy lunch.” But all too often, we choose that extra snooze time over that lunch-prepping t