emilycramerfitness

Emily Cramer Fitness | Health & Fitness Coach

emilycramerfitness

Emily Cramer Fitness | Health & Fitness Coach

emilycramerfitness

14.1k followers

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169 following

I help women build muscle, get strong, and make fitness their lifestyle | NASM Certified Personal Trainer & Nutrition Coach

emilycramerfitness.com

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Workouts for Beginners

Building Muscle for Women

Health and Fitness Tips

Weight Lifting for Women Beginners

Fitness Motivation

Cardio Workouts

Nutrition Tips

Healthy Recipes

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