There’s more to see...
Sign up to discover and save different things to try in 2015.

Fitness


Fitness

  • 145 Pins

Firm Your Belly, 6 Moves to Get Crop-Top-Worthy Abs - (Page 6)

6 Moves to Get Crop-Top-Worthy Abs

totalbeauty.com

This workout will have your saddlebags running for the hills!

Fitness Challenge Ideas | July Challenge: 4 Weeks to your Best Behind!This plan should only take ...

Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.

Ballet Butt Workout

fitgirlprettyworld.com

when to drink

Best Exercises For Saddlebags Photo 5 - ...Although totally don't care for the name of that particular area -

8 Exercises to Help You Say Sayonara to Saddlebags

fitsugar.com

4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.

4 Moves to Say Goodbye to Saddlebags

fitsugar.com

Say Goodbye to Saddlebags with these 8 moves! #saddlebags #workout #skinnyms

8 Moves to Lose Your Saddlebags for Good

skinnyms.com

Weight Watchers Points Chart Printable | Weight Watchers point chart, or How should I calculate the points?

Weight Watchers Charts

healthmad.com

Swimming - Swim Training - Swimming Workout

Swimming - Swim Training - Swimming Workout

vitalityworks.co.nz

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!

5 One-Song Workouts

buzzfeed.com

Yoga Mondays and Wednesdays at insane fitness port jervis ny ! Come try it you will be so glad you did ! Do something fir your self and your health !

8-Minute Yoga Workout for Better Sleep: Upside-Down Relaxation (2 min); Winding Down Twist (1 min); Goddess Stretch (2 min); Child's Pose (2 min); Rock-a-Bye Roll (1 min)

8-Minute Workout: Yoga for Better Sleep

fitnessmagazine.com

Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

MyBestBadi: Daily Motivation #Fitspo

mybestbadi.blogspot.com

This is a great power yoga pose for losing excess weight from the abdominal region and stomach. This is also known as Pawanmuktasana.

Boil 1 C water, 1 tsp honey, 1/2 tsp cinnamon drink half 30 min before breakfast and half before bed

How to Use Honey and Cinnamon to Lose Weight | eHow

ehow.com

25 reasons you're not losing weight. Stop standing in the way of your goals!

25 Reasons You're Not Losing Weight

fitsugar.com

LOVE these beginner running tips because they are from someone like me, someone who hates running, even though I know it is good for me. Hope these will help me become a runner!

Beginner running tips from a beginner runner - What's up Fagans?

whatsupfagans.com

7 easy steps to becoming a runner

Get rid of those SADDLEBAGS with these moves.

Just 2 Birds - Life of a Football Wife: Once Upon A Time Workout

Just 2 Birds - Life of a Football Wife: Once Upon A Time Workout

just2birds.blogspot.com

Hips Don’t Lie - knee squats to strengthen hip flexors? #Crossfit

7 Surprising Benefits of… Facial Yoga?!?

7 Surprising Benefits of… Facial Yoga?!? - Mama Natural

mamanatural.com

Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople

Rise and Stride: Walk Off Up to 10 Pounds in 28 Days

sparkpeople.com