Just Do It.


Back to
Just Do It.

Just Do It.

  • 52 Pins

Here's your perfect ballet barre workout that you can do from your home.

Ballet Barre Workout At Home [VIDEO] | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

You have to try these wonderful yoga moves!

Pinned from
skinnymom.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

exercise finder

divine.ca

Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?

Abs Are Made in the Kitchen - {Almost} Vegan

howdoesshe.com

Target Circuit

Twitter / YouMeFit: Do this workout today to target ...

twitter.com

Let's try this! 12 Yoga Exercises To Get Your Thighs And Hips In Shape

12 Yoga Exercises To Get Your Thighs And Hips In Shape

stylecraze.com

Healthy lunch ideas

Pinned from
backonpointe.tumblr.com

World's fastest workout. Good cardio for a rainy day inside

Pinned from
reasonstoskipthehousework.com

30 Days Squat Challenge, does it work ? I made only 21 days (little problem not related to this, but had to stop), and this is the result. I ate E-X-A-C-T-L-Y same meals as usual, just followed this challenge every morning :) This change is not huge, but for only 21 days, i can definitely say it works : thighs stronger, gained “defined” quads and my butt looks rounder !

Pinned from
recetasparaadelgazar.com

i need to follow this.

Pinned from
rageagainsttheminivan.com

1 girl, 13 pounds 2 weeks. Pin now, read later. These are some great workouts she has

Pinned from
allouteffort.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Pinned from
fitsugar.com

this workout is SO easy and it only takes 2O minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need !

Pinned from
the-amazing-tip-chickas.polyvore.com

OMG.........Thigh Blasters (Inner Thigh Toning Exercise) 1. Rip the front and back covers off an old magazine 2. Kneel on the floor and put one magazine cover under each knee 3.Maintaining an upright position, push your knees outwards as far as you can (about 1 - 1.5 feet apart), pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back together....

Pinned from
youtube.com

rock hard abs.

Pinned from
youtube.com

Ab workout

Pinned from
buzzfeed.com

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size. ooh

Pinned from
bodyrock.tv

30 day challenge

Pinned from
laqueenofspades.tumblr.com

how much fun?!

Pinned from
just2birds.blogspot.com

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Pinned from
getthin-or-dietrying.tumblr.com

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter you diet...

Pinned from
fitsugar.com

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. Gotta look into this.

Pinned from
eatright-staybright.tumblr.com

Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

Pinned from
skinnymom.com

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!

Pinned from
womenshealthmag.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Pinned from
kayciesantics.blogspot.com