14 Day Bubble Butt Challenge
Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout
How to Get Rid of Love Handles
How to get rid of love handles
Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.
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Beginner Series: 15-Minute Core Workout (Emphasis on Obliques):
This def killed my legs and lower abs! but they feel stronger !!!!! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout
Best Tummy Workout? looks like it could be painful, anyway!
Want more yoga and exercise? Become a woods warrior or try this lower body…