Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

We Heard You Wanted A Workout To Fight The Muffin Top

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Squats and planks! Get in shape with healthy snacks and more from Duane Reade.

Roommate and I did these freshman year..10 reps of each, go through the whole list twice

10 Minutes to Bikini-Ready Abs!

Roommate and I did these freshman year..10 reps of each, go through the whole list twice

Anywhere Workout Week! Let this week-long plan take the guesswork out of the equation. These short workouts can be performed on their own for a quick strength-training session or combined with your cardio routine. Check out this printable version, so you can have it with you every day of the week.

Anywhere Workout Week! Let this week-long plan take the guesswork out of the equation. These short workouts can be performed on their own for a quick strength-training session or combined with your cardio routine. Check out this printable version, so you can have it with you every day of the week.

Salmon Patties Recipe from Jenny Jones (JennyCanCook.com) - Canned salmon makes a quick and easy healthy dinner, ready in 15 minutes. #JennyCanCook

Salmon Patties Recipe from Jenny Jones (JennyCanCook.com) - Canned salmon makes a quick and easy healthy dinner, ready in 15 minutes. #JennyCanCook

Roll out tension in the shoulder and upper back before you are debilitated! Yoga Tune Up Therapy Balls.

Treat Pain Before It Hurts

Roll out tension in the shoulder and upper back before you are debilitated! Yoga Tune Up Therapy Balls.

Pinterest
Search