Single-Arm Split Plank with Knee Tuck - Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

10 Minutes to a Sculpted Stomach

Single-Arm Split Plank with Knee Tuck - Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

The Waist-Slimming, Lower Ab Workout

Audrina Patridge’s Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice

Ab workout with 6 exercises that lasts about 20 minutes. "If you want FLAT, defined lower abs with the "V-cut" look, do this workout per week. It's 6 exercises and produces amazing abs.

10-Minute Fat-Blasting Circuit

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

upper body and core workout (perfect for pairing with a long run!)

Quick Upper Body & Core Workout (Perfect to Pair with Running

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Try this thigh thinning circuit workout and have those legs looking nice and lean for summer!

Inner Thigh Workout Circuit [VIDEO]

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