Ready to have a flat stomach and a stronger core? Ive done this routine every night (except rest days) for the last two months. WOW! What a difference! I will even see results the very next day. As your core gets stronger, do more, harder repetitions. Photo Credits: 1, 2, 4, 5, 6
The BRAZILIAN BELLY workout is designed to hit both your upper & lower abs to bring you a lean, flat stomach that will make you LOOK & FEEL great! Do the Summer AB Series workouts 2-3x a week, and remember alternating workouts will make it more challenging, keep your body guessing and get you maximum results!!!