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It took time to put it on, it's going to take time to get it off. You have to get healthy first! Let's get healthy! www.myplexusproducts.com/jacythrasher

It took time to put it on, it's going to take time to get it off. You have to get healthy first! Let's get healthy! www.myplexusproducts.com/jacythrasher

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

A One-and-Done Workout: Burn Calories and Build Strength

This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

Get a flat, toned stomach and shred away belly fat by doing these 4 intense abs exercises. Re-pin now, check later.

Get a flat, toned stomach and shred away belly fat by doing these 4 intense abs exercises. Re-pin now, check later.

X-Abs - Slightly changing the angle of your arms and legs can make a huge difference in the intensity of your abs work. Try this ‘X’ shaped move to feel the extra burn!

X-Abs - Slightly changing the angle of your arms and legs can make a huge difference in the intensity of your abs work. Try this ‘X’ shaped move to feel the extra burn!

You can do a Plank. You can do jumping jacks. But have you tried Plank Jacks? These are intense! | health.com

Blast Fat With Plyometrics

You can do a Plank. You can do jumping jacks. But have you tried Plank Jacks? These are intense! | health.com

6-Crossfit-Workouts-for-Womens     Visit my site http://youtu.be/w-eJkLbcOm4     #fitness #weightloss #health

6-Crossfit-Workouts-for-Womens Visit my site http://youtu.be/w-eJkLbcOm4 #fitness #weightloss #health

Ready to have a flat stomach and a stronger core? Ive done this routine every night (except rest days) for the last two months. WOW! What a difference! I will even see results the very next day. As your core gets stronger, do more, harder repetitions. Photo Credits: 1, 2, 4, 5, 6

Ready to have a flat stomach and a stronger core? Ive done this routine every night (except rest days) for the last two months. WOW! What a difference! I will even see results the very next day. As your core gets stronger, do more, harder repetitions. Photo Credits: 1, 2, 4, 5, 6

Audrina Patridge’s 4 Moves for a Sexy 6-Pack

Audrina's 4 Moves for a Sexy 6-Pack

The BRAZILIAN BELLY workout is designed to hit both your upper & lower abs to bring you a lean, flat stomach that will make you LOOK & FEEL great! Do the Summer AB Series workouts 2-3x a week, and remember alternating workouts will make it more challenging, keep your body guessing and get you maximum results!!!

The BRAZILIAN BELLY workout is designed to hit both your upper & lower abs to bring you a lean, flat stomach that will make you LOOK & FEEL great! Do the Summer AB Series workouts 2-3x a week, and remember alternating workouts will make it more challenging, keep your body guessing and get you maximum results!!!

Do these great abs workout moves so your belly is tight, toned, and bikini-ready this summer! Re-pin now, check later.

Flat-Belly Time! Your No-Equipment Abs Workout

Do these great abs workout moves so your belly is tight, toned, and bikini-ready this summer! Re-pin now, check later.

Jump, Twist, Lift: Calorie-Torching Workout: In our 31 Days of Fitness workout program, we're upping the ante and adding some jump training into the mix.

Calorie-Torching Plyo Workout With Weights

Jump, Twist, Lift: Calorie-Torching Workout: In our 31 Days of Fitness workout program, we're upping the ante and adding some jump training into the mix.