trainmeanstaylean: Zero Calorie Foods List! The revelation; you can eat these foods as part of your daily diet and not count the calories.Mix them up and make some recipes and tell me about them!
The 20-Minute Pilates Workout: 4 Weeks to a Bikini Body: 7. Half-Seated Hip Circle
Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.
The 10-Minute Core-Blasting Pilates Workout [INFOGRAPHIC] | Greatist
If only I could achieve this awesome yoga pose!!!
Back On Pointe
veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom. Process until mixed and shape into patties
Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!
Healthy college snacking 101