Emily Matthew

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Wife, Runner, Homemaker, Piano Teacher...
Emily Matthew
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This classic song helps young ones get settled into circle time.

This set of 20 finger and hand rhyme posters can be used in your class in many different ways. You might like to use them to warm up your students hands before handwriting lessons, or to get the wi

Easy Paleo and Whole30 Lemon Garlic Chicken Thighs made all in one pan that are super flavorful, filling and even kid friendly! Great Paleo and Whole30 family weeknight dinner

Easy Paleo and Lemon Garlic Chicken Thighs made all in one pan that are super flavorful, filling and even kid friendly! Great Paleo and family weeknight dinner (Paleo Chicken Meals)

This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings!  Try a crispy fried egg and crumbled bacon for brunch heaven!  Paleo and Whole30 compliant.

This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings! Try a crispy fried egg and crumbled bacon for brunch heaven! Paleo and compliant.

These chicken pesto stuffed sweet potatoes are seriously tasty, filling and easy to make!  A paleo and Whole30 compliant pesto is mixed with shredded chicken and tops perfectly baked sweet potatoes.  Great to make ahead of time and the leftovers save well!

These chicken pesto stuffed sweet potatoes are seriously tasty, filling and easy to make! A paleo and Whole30 compliant pesto is mixed with shredded chicken and tops perfectly baked sweet potatoes. Great to make ahead of time and the leftovers save well!

Paleo Zucchini Carbonara {Whole30, DF, Low Carb} | The Paleo Running Momma

Paleo Zucchini Carbonara {Whole30, DF, Low Carb} | The Paleo Running Momma

This Orange Chicken will make you forget about Panda Express! Orange Juice brings sweetness with no added sugar and coconut flour breads the chicken perfectly for a guilt free chinese dish! Whole30 approved & Paleo!

This Orange Chicken will make you forget about Panda Express! Orange Juice brings sweetness with no added sugar and coconut flour breads the chicken perfectly for a guilt free chinese dish!

PALEO BUFFALO CHICKEN CASSEROLE  |  Delicious Food | Easy Recipes | Food Recipes | New Zealand Food | Australian Food | 4th Of July Food | #recipeoftheday #desserts #appetizer #delicious #deliciousfood #food #dinner #sweet #foodrecipe #recipe #easyrecipe #bestfood #deliciousdessert #deliciousrecipe #lunch #breakfast #easydinner #easybreakfast #healthyfood #easydinner #bestdinner #icecream #cake #recipes #fruit

PALEO BUFFALO CHICKEN CASSEROLE | Delicious Food | Easy Recipes | Food Recipes | New Zealand Food | Australian Food | 4th Of July Food | #recipeoftheday #desserts #appetizer #delicious #deliciousfood #food #dinner #sweet #foodrecipe #recipe #easyrecipe #bestfood #deliciousdessert #deliciousrecipe #lunch #breakfast #easydinner #easybreakfast #healthyfood #easydinner #bestdinner #icecream #cake #recipes #fruit

As it turns out, cassava is sticky and doughy all on its own. No egg required. And this means that it’s perfectly suited for AIP-friendly cassava pancakes.

Seems like a lot of liquid may have to adjust. A gluten free pancake that doesn't need five different flours to get the texture just right, these Cassava Pancakes are the perfect make ahead option!

50 jokes appropriate for kids!

50 jokes appropriate for kids!

These easy one-skillet teriyaki meatballs are perfect for weeknights, packed with flavor and kid approved!  The sauce is sweetened with dates, so they're paleo and Whole30 compliant, with no added sugar.  Perfect over cauliflower rice or with a side of roasted broccoli!

These easy one-skillet teriyaki meatballs are perfect for weeknights, packed with flavor and kid approved! The sauce is sweetened with dates, so they're paleo and Whole30 compliant, with no added sugar. Perfect over cauliflower rice or with a side of roasted broccoli!