7 detox smoothies - also explains what each of them does for your body. YES, this is cool. 7 detox smoothies - also explains what each of them does for your body. YES, this is cool.
Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measur…
Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.
Slimmer Thighs in 7 Days. Yes, It’s Possible! Another pinner said "Tried this and I was dying. Thinner thighs in 7 days.they're not lying.
Sugar and coffee mud scrub, good for cellulite, varicose veins, acne scars. We all know how much I love sugar and coffee!
A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Grab a tennis ball:
Fat, Sick, and Nearly Dead juice fast. My 60 day jump-start to better health! I am not a doctor, please consult yours before changing your diet.Jason and I are going to do this.
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Secret Detox Drink Ingredients: 1 large glass of water oz.) 2 TBSP Bragg's Apple Cider Vinegar 2 TBSP lemon juice 1 tsp cinnamon 1 dash cayenne pepper 1 packet Stevia Powder Blend all ingredients together & drink up!
Pre-workout Meals: prevent upset stomach, fat burning, build muscle with these healthy snacks.