• 369 Pins

8 Moves to Get the Sexiest Side Butt Ever - Turn your profile into a whoa-file.

8 Moves to Get the Sexiest Side Butt Ever

Thinking about starting the Couch to 5k program? Check the blog to read a personal experience with #couchto5k + download a free Here you go color run people, maybe we can get ready by June.

Real People, Real Results: Lacey (Couch to 5K)

I put together these plans to be accessible for... | Pieces in Progress: Living fit, healthy, & happy!

I put together these plans to be accessible for... | Pieces in Progress: Living fit, healthy, & happy!

Great at-home workout to banish back fat forever! From

How To Get Rid Of Bra Fat - At Home Workout

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

6 Stretches for a Flat Split

Simple and effective tips to a slim body. #fitness #health #diet #weightloss #workout

9 Tips To Get A Slim Body Fast

Disover the 70 Best Running Tips Of ALL Times at: www.runnersbluepr...

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Here are the 7 Stretches YOU need to do after each run. Learn HOW at: www.runnersbluepr... #Stretching For Runners

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Looking to make running and exercise a daily habit? then read on: www.runnersbluepr... #RunningHabit #ExerciseHabit

Make Running a Habit In 11 Steps

Dancer's Body Workout. Go to for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout - FitBodyHQ

Weekend Morning Workout

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Not pinning for the claim, but because I actually like the moves they use and want to remember them!

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8 Minute Bikini Ab Workout [with Images]

Great core workout

9 Moves To Shrink Your Muffin Top [VIDEO]

7 Exercises That Will Transform Your Body

7 Exercises That Will Transform Your Body

30 Day Squat Challenge

30 Day Squat Challenge - Take Your Butt from Flat to Full

Top 12 Exercises For Thinner Thighs


I love free printables!

Free Fitness and Food Planner!

Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag #Fitgirlcode!

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Burn Fat with this 6-minute morning workout infographic - do it before eating anything!

Burn Fat: 6-Minute Morning Workout - Page 2 of 2 - Eat. Fit. Fuel.

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT

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abs abs abs

MyBestBadi: Who's Ready to Get Motivated?

Buy FlipBelt today with free shipping! Best rated running belt ever! Fits Phones, Credit Card, Keys, Gels, Medical, Mace, Lip Balm, Powerbar, iPod, etc... Fits all phones including the iPhone 6 Plus! No Bounce! Machine wash! Move your phone to any location on your waist for different activities and exercises. Use 10% off code: PIN10 until 12/31/2015. Click the image to shop now.

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Slimming Legs Chair Workout

Slimming Legs Chair Workout

The site that's related to this is not more about the picture but this is great!

What Does 1 Serving of Fruit Really Look Like?