Your cardio routine just got a lot less tedious and much more fun! Try this workout from the comfort of home, and get sweating!
Detox Drink: cucumber/watermelon, lemon/lime & mint in water overnight!
Leg workout from The Biggest Loser Trainer Dolvett Quince
To tone arms
Need to do this
Need to do: to eliminate back and neck pain
Menu for 6 weeks
When I get back on the treadmill