Meet LOLA: 100% cotton tampons (no added fragrance, chemicals, synthetics, or dyes), customized assortment, delivered directly to your door. New customers get 2 boxes for price of one. Sign up today!

Meet LOLA: 100% cotton tampons (no added fragrance, chemicals, synthetics, or dyes), customized assortment, delivered directly to your door. New customers get 2 boxes for price of one. Sign up today!

23 Paleo Items You Have to Buy at Trader Joe's

23 Paleo Items You Have to Buy at Trader Joe's

23 Paleo Items You Have to Buy at Trader Joe's-frozen cauliflower rice???? Best thing I've heard all year!

The Ultimate Guide To Paleo - easy-to-read with infographics and links to blogs and websites. If you're feeling overwhelmed about starting Paleo, this is a great resource.

The Ultimate Guide To Paleo

The Ultimate Guide To Paleo - easy-to-read with infographics and links to blogs and websites. If you're feeling overwhelmed about starting Paleo, this is a great resource.

Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs

Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs

I once heard from my yoga instructor, "if you only do one pose a day, make it this one". Legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Legs-Up-the-Wall Pose

I once heard from my yoga instructor, "if you only do one pose a day, make it this one". Legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Try these arm workouts and there will be no more wiggle when you jiggle!

9 Bicep-Sculpting Moves For Sexy Summer Arms [VIDEO]

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Tuesday Ten: Tips for Mastering an Interview

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