2012 Fitness


2012 Fitness

  • 25 Pins

Well....HELLO!

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skinnymom.com

Get ready to rock your skinny jeans.

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skinnymom.com

14 Day Slim Down

14 Day Challenge: Star-Studded Slim Down | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!- similar to bodyrock

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totallyloveit.com

5K beginner guide

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funeralformyfat.tumblr.com

tone your arms in 7 days

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skinnymom.com

21 most incredible themed races - 5ks, 10ks +more!

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greatist.com

i need to remember this

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backonpointe.tumblr.com

The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks

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fitnessmagazine.com

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

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bodybuilding.com

my 30-minute workout #fitness

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laurenconrad.com

There A LOT of links to different workouts on this. Theres stuff from Insanity, P90X, and ToneItUp!

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parenting.com

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

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t-tapp.com

NO Junk food

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thisiswherelifegetsgood.tumblr.com

Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.

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youmefit.com

Thigh Workouts...why not. 7 days to skinny jeans...says lauren conrad.

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nasserdeep.hubpages.com

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

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wholeliving.com

workout

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83toinfinity.com

Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees

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weightloss.allwomenstalk.com

Love the green!

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polyvore.com

So adventurous

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Uploaded by user

ohh. yess.

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facebook.com

5-4-3-2-1 Workout

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empoweredsustenance.com