Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!
#4. The Popsicle Stick Workout -- This fun exercise idea makes everyday a new challenge!
I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)
Fat Blasting fun! It's time to get it in! Click the image for more fun fat blasting workouts!