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Health


Health

  • 13 Pins

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Love Handles Workout

5k

Maybe it would clear out the regular gym a little?

No Love for Love Handles Workout. banishing back fat.

hahaha

Leg workout

Horse riding fitness tips.

Get rid of love handles

Amen.

Gonna run, ‘till I don’t jiggle. funny and true.

3 Moves to Melt Away Your Muffin Top. Fantastic and easy to do!

Victoria Secret Top Models Full Body Workout