Emily Sontag
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When I was in grade school, I was taught by my art teacher different kinds of art and DIY crafts. I can still remember making DIY crafts at home (which ... Read More

When I was in grade school, I was taught by my art teacher different kinds of art and DIY crafts. I can still remember making DIY crafts at home (which ... Read More

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

30 Minute Fat Burning Weight Loss Routine That Burns 1500 Calories. Learn about Zija's potent Moringa based product line. Get our FREE eBook with suggested fitness plan, food diary, and exercise tracker. Burn fat and lose weight more efficiently. Look and feel your best with Zija! LEARN MORE #FatBurning #WeightLoss #Exercises #Routines #Workouts

30 Minute Fat Burning Weight Loss Routine That Burns 1500 Calories. Learn about Zija's potent Moringa based product line. Get our FREE eBook with suggested fitness plan, food diary, and exercise tracker. Burn fat and lose weight more efficiently. Look and feel your best with Zija! LEARN MORE #FatBurning #WeightLoss #Exercises #Routines #Workouts