Emine Pekcan
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23 vind-ik-leuks, 2 reacties - Nadine Zweeris (@hairspecialist_nadine) op Instagram: 'Kaarsjes aan en op de bank met vtwonen. Fijne avond ⭐️ #vtwonen #instahome #homeinterior…'

23 vind-ik-leuks, 2 reacties - Nadine Zweeris (@hairspecialist_nadine) op Instagram: 'Kaarsjes aan en op de bank met vtwonen. Fijne avond ⭐️ #vtwonen #instahome #homeinterior…'

ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

As you've probably heard, doing planks is a great way to keep your abdomen, back, and glutes tight and strong. But there are variations of this exercise that you should also incorporate into your fitness routine to get better results.

PotsPlantersx2.jpg (2498×3800)

Public furniture company Nola showcased their new pot planters that are going into production in These freestanding containers tower above conventional plant stands &.

Repin and share if this workout toned and tightened your waistline! Click the pin for all the workout descriptions and information!

Prepare to Melt Love Handles with Lightning Speed! Prepare for "Wow"s - Transform Fitspo