In preparation for her Tonsillectomy, my adult daughter purchased mini sized ice cube trays. Contrary to common belief, ice cream is not a good post tonsillectomy diet option. Dairy can create excess mucus. We puréed her favorite, non citrus fruits & froze them giving her a healthy cold treat. We also froze Pedialyte & plain water. So easy to make ahead & store for the week of recovery. She said the cold helped numb her throat & was much easier to eat than dealing with popsicles. As with all…

In preparation for her Tonsillectomy, my adult daughter purchased mini sized ice cube trays. Contrary to common belief, ice cream is not a good post tonsillectomy diet option. Dairy can create excess mucus. We puréed her favorite, non citrus fruits & froze them giving her a healthy cold treat. We also froze Pedialyte & plain water. So easy to make ahead & store for the week of recovery. She said the cold helped numb her throat & was much easier to eat than dealing with popsicles. As with all…

dailyhealthyliving: Celebrity Diets That Worked! If these celebs could lose weight, so can you! Before and after pics to get you motivated,...

dailyhealthyliving: Celebrity Diets That Worked! If these celebs could lose weight, so can you! Before and after pics to get you motivated,...

If you don't like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes.

Total Body Transformation

If you don't like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes.

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

25 Fitspirational Quotes Guaranteed to Make You Work Out Harder

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

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