Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

Easy ingredient swaps from Ziploc®. Great guide to reference if you’re missing a key ingredient for a recipe, trying to make holiday meals healthier, or if you have a food allergy. Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious!

Banana Oat Greek Yogurt Muffins

These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier!

Calorie Saving Holiday Recipe Ingredient Swaps

These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier!

The leggings workout.-we'll work our way up to this one.

The Look-Good-in-Your-Leggings Workout

Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!

Broccoli Quinoa Casserole

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