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erika jennings
erika jennings
erika jennings

erika jennings

Targets the lower-abs and obliques. I cannot even begin to tell you how often I work my abs while watching TV at night. It is so easy to exercise your way through a half hour of TV, or better still an hour. I keep weighted balls, ankle and hand weights near the remote controls and work away.

Legs lower and reverse crunch can be done with a dumb bell held between your feet. Start with a 5, work up

If you're looking to cut up your LOWER ABS and build a striking V-cut, do this brand new workout plan. It's KILLER. #Workouts

bell pepper nachos - tried these tonight with ground turkey!

Quinoa Chili - This vegetarian, protein-packed chili is the perfect bowl of comfort food that you can eat guilt-free!

Winter Fashion Inspiration

J.Crew herringbone jewel collar sweater fashion

OMG love these leggings

Fun party Kate Spade watches in pink and gold glitter.