30 day Squat Challenge
One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
PLANK CHALLENGE- Looks easy, let's see how this works out
Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something
Stability ball exercises for glutes
Exercise (along with a healthy diet) is the best natural way to achieve good health. Here is a squat routine I want to try.
These back exercises will turn your flip side into the sexy center of attention, plus they'll banish back pain and improve your posture
9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations
5 Minutes a Day to a Better Butt
Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!