More ideas from EMMA
12-minute ab workout

ab workout: 12 minutes long and consists of only three moves. Simple, but challenging. Set an interval timer for 12 rounds of 50 seconds of work and 10 seconds of rest. Go through the sequence three times.

Pilates

"The mind, when housed within a healthful body, possesses a glorious sense of power." -Joseph Pilates, letter to clients, 1939

13 Reasons Why You’re Not Successful | Infographic

Funny pictures about 13 reasons why you are not that successful. Oh, and cool pics about 13 reasons why you are not that successful. Also, 13 reasons why you are not that successful.